Week 2 of 4 week session
January 10th, 17th, 24th and 31st
Life has many distractions and opportunities for anxiety and stress. It is easy for us to
get caught up in negative thinking and to find ourselves overwhelmed by the busyness
of the mind. The Guided Meditation and the discussion in Satsang will bring you back to
your calm center and place of peace. This is also a great way to de-stress after the
holidays. If you are not comfortable sitting on the floor there will be chairs available.
To register please contact CM Brown at firstname.lastname@example.org or 303-396- 9023