Ecstatic Dance is a PLAYFUL, JOYFUL and CLEAR space to connect with our community. The intention of Ecstatic Dance is to create a sacred space for people to dance freely and experience pure joy. This is the dance you dance when nobody is watching! It develops a direct body-spirit connection, letting your body and inner guide be your teacher. It’s about being present with your own energy and discovering your own dance.
No dance experience or partner is necessary. It’s a perfect outlet for those who think they “can’t dance” and for experienced dancers alike. It is free-form, not a structured dance. It is an environment without observers or conversation, where you can feel safe to try new things and really push the envelope. Ecstatic dance is easy.
Some of the benefits are an increased energy, aliveness, ecstatic joy, and healing. Many people report a first time expereince of feeling love for oneself, being fully in the body, becoming clear and pure. It can also release stuck patterns in your body, emotions, mind and spirit.'