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Open Hearted Breathwork with Rob Tim Paul

Some of the things you may get from the breathwork practice are:

  • Deep relaxation and rest
  • Realignment of your body, mind, and spirit
  • Clarification on challenging things in your life
  • Deep emotional release
  • Profound spiritual insights
  • Healing on all levels: mental, emotional, physical, and spiritual

This practice is done lying down and no prior experience with meditation of any sort is required.

For this event please wear loose, comfortable clothing. 

Please bring a yoga mat, blanket and pillow. 

It’s preferable not to eat for at least an hour prior. 

See you There!